On Track Meals 3-Day GoBucket ready-packed food supply
Plated Slow Cooked Australian Steak
Ready to eat
On Track Meals · Available from PrepMates

Real, fresh meals.
Ready when you need them.

Ready-to-eat food for emergencies, camping and the days things don’t go to plan. Choose a packed GoBucket or build your own meal selection.

Easy. Affordable. Reliable.

  • Fully cooked. Eat straight from the pouch or heat to enjoy.
  • No refrigeration required before opening.
  • Australian-made meals. No rehydrating needed.
How would you like to stock up?
Shop the 3-Day GoBucket

Food, sides and useful extras, packed together. Check the contents below.

Prefer to pick your own? Browse the meals ↓
Ready-to-eat meals Australian made No rehydrating needed Ready-packed buckets Bundle meals & save

Chosen by households.
Trusted by organisations.

Get the food sorted

Your food supply.
Already packed.

Meals, sides and extras in one easy-to-store, tamper-proof bucket. Choose the size that suits your plans.

3-day GoBucket · 12 food pouches
On Track Meals 3-Day GoBucket food supply

3-Day GoBucket

$269.95

9 breakfast and main-meal pouches + 3 mash pouches.

  • 15 heater bags, 6 biltong snacks, coffee, hydration and cutlery
  • 15L storage bucket
  • Ready-to-eat food, with the option to heat
Shop the 3-Day GoBucket
5-day GoBucket · 22 food pouches
On Track Meals 5-Day GoBucket food supply

5-Day GoBucket

$449.95

15 breakfast and main-meal pouches + 5 mash + 2 desserts.

  • 25 heater bags, 10 biltong snacks, coffee, hydration and cutlery
  • 20L storage bucket
  • Ready-to-eat food, with the option to heat
Shop the 5-Day GoBucket
See the full bucket contents comparison
Included item 3-Day GoBucket 5-Day GoBucket
All-Day Breakfast 3 5
Tender Lamb & Pearl Barley 3 5
Pumpkin & Potato Mash 3 5
Beef Bolognese 1 1
Mild Chilli Con Carne 1 1
Sweet & Sour Pork 1 1
Slow Cooked Australian Steak — 2
Coconut Rice Pudding — 2
Total food pouches, including sides and desserts 12 22
Flameless heater bags 15 25
Chief Premium Biltong 6 10
Cutlery sets 9 15
Dog & Gun slow drip coffee 6 10
Hydration sachets 10 10
Storage bucket 10L 15L

How long your food lasts depends on household size, appetites and other supplies. Best-before dates can vary; check the product page and labels. Hydration sachets require drinking water.

Pick the flavours you want

Your favourites.
Your food supply.

Choose individual meals for your pantry, emergency kit or next trip. Use the meal bundle options to stock up and save.

6 mealsStandard price
12 mealsSave 5%
18 mealsSave 7%
36 mealsSave 10%

These tiers apply to eligible individual meals, not GoBuckets. Choose your bundle on a meal product page and confirm your selection and discount there. Prices depend on the meals selected.

12 meal choices

Scroll for more meals · Swipe or use the arrows

Serving suggestions may show sides that are not included.

Food that fits the plan

Real food.
Without the fridge.

On Track Meals are fully cooked in sealed retort pouches. Eat them straight from the pouch, or heat them when you want a warm meal.

  • No rehydrating. The food is already cooked.
  • Shelf-stable. No fridge needed before opening when stored as directed.
  • Warm it your way. Use the heating method on the pack, including a suitable flameless heater bag.

Meals last up to three years from manufacture. Remaining shelf life varies by batch. Bucket best-before dates vary by component; check the labels. Heater bags are included in the GoBuckets and require a small amount of water.

Compare food buckets
A closer look at the 3-Day GoBucket.
Why PrepMates?

Less researching.
More getting ready.

Easy to use.

Fully cooked meals and straightforward options. Choose a pre-packed bucket or pick your favourites, ready for your pantry, hiking pack or emergency kit.

Reliable.

Australian-made On Track Meals in sealed retort pouches. Practical food to keep with your household supplies, with no fridge required before opening.

Affordable.

Choose the food supply that suits you. Ready-packed bucket options and quantity deals on individual meals make stocking up easier.

Your Gold Coast team.

Australian-owned PrepMates, working with On Track Meals to make food preparedness easier. Shop your food and emergency supplies in one place.

Before you choose

A few useful answers.

Should I choose a bucket or individual meals?

Choose a GoBucket for a preset mix of food and extras, including heater bags, snacks, coffee, hydration sachets and cutlery. Choose individual meals if you want to select flavours, suit dietary needs or add a few meals to supplies you already have.

How do the individual meal deals work?

We offer single meals at standard price, 12 meals with 5% off, 18 meals with 7% off and 36 meals with 10% off. Use the bundle options on a meal product page and check the final price before purchasing. The meal tiers do not apply to GoBuckets.

Are the meals ready to eat without heating?

Yes. The meals are fully cooked and can be eaten straight from the pouch. Heating is optional. Follow the storage and use instructions on the packaging.

Are they freeze-dried or dehydrated?

No, neither. These are cooked meals in retort pouches. You do not need to add water to rehydrate the food. Water may still be needed for heating methods, drinks or any sides you add.

How long do they last?

Individual meals last up to three years from the date of manufacture, rather than three years from purchase. GoBucket dates vary by the items inside, with a typical best-before period of around 2.5 years stated on the product pages. Check the actual labels and store as directed.

Are gluten-free and vegan options available?

Yes, selected individual meals are labelled gluten-free, vegan or both. Use the meal filters above, then check each product’s ingredients and allergen details. The preset buckets contain a mixed selection and are not presented as gluten-free or vegan buckets.

Are all pouches complete meals?

Some meals include their sides, such as Butter Chicken with Rice or Tender Lamb & Pearl Barley. Others are best paired with a side of your choice. Both GoBuckets include mash and, in the 5-Day GoBucket includes desserts too. Check the contents and serving suggestions so you can plan enough food for your household.

Are heater bags included?

The 3-Day GoBucket includes 15 flameless heater bags and the 5-Day GoBucket includes 25. Heater bags are not listed as part of each individual meal purchase, but can be purchased separately.

How many people will a bucket cover?

The 3-day and 5-day names describe the products. Coverage depends on how many people you are feeding, their energy needs, appetites and what else you pack. Use the full contents comparison to plan meals, snacks and drinking water for your household.

Do I need to add drinking water?

Yes. Keep drinking water with your food supply. Hydration sachets need water, and the bucket’s storage capacity is not a supply of filled drinking water.

One more thing sorted

Keep good food
in your backup plan.

Pick a ready-packed bucket or choose the meals your household will want to eat.

Shop food buckets Choose my meals
Prices in AUD. Offers, stock and contents can change; confirm current details on product pages. Food photos may show serving suggestions. Check ingredients, allergens, best-before dates and storage instructions on each product. Household food and water needs vary.
Get the food sorted. GoBuckets · Individual meals
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